#1 CUP COFFEE CAFFEINE CONTENT HOW TO#

Read on to see how much caffeine you’re getting from your morning cup! – Brewed coffee To do so, we’re going to need to find out which type of coffee you drink.

Now that we’ve covered all that, let’s find out how much caffeine is in your cup of coffee. Obviously, the more coffee you can fit into your drinking vessel, the more caffeine you’ll have. That ‘cup’ you use can be anywhere from one to 24 ounces in size. – Size of your cupĭo you have a favorite coffee mug? We all do! But perhaps on weekdays, you leave it on the shelf in favor of a thermos you can take along to work. Those cold brew coffees then have much less caffeine than their hotter counterparts. When you use hot water that ranges from 195☏ to 205☏ (and please note, you should never go over this temperature!), you will extract more caffeine from your coffee. The temperature of your water affects the taste of your coffee as well as how much caffeine gets into your cup. And obviously, all of these have more caffeine than decaf coffee.

The content of caffeine varies greatly between a cup of coffee that is brewed regularly, espresso, and instant. – Coffee typesĪs a coffee lover, you likely know there are different types of coffee to choose from too. If you want a stronger flavor and care not about the caffeine, take on the darker roasts.

If you need more caffeine, go with a lighter roast. So, light and medium roasts will have more caffeine than their darker counterparts. And the longer you roast it, the more caffeine it loses per scoop. They have more caffeine than the darker roasts even though darker roasts have a much deeper, more complex flavor.ĭuring the roasting process, the coffee beans lose water and expand. Once you decide on the type of beans you want, you have to make another decision…which roast? You might think that lighter roasts have less caffeine, but you’d be wrong. Robusta has twice as much the caffeine as Arabica which is why you should try those beans on for size, if a higher caffeine content is your biggest coffee concern. These beans don’t have as much caffeine as other coffee beans. As much as 70% of the coffee in the entire world is from Arabica beans. The most common coffee on the planet is Arabica. There are many different kinds of coffee beans out there and they all contain varying amounts of caffeine. Let’s break those down, shall we? – The coffee beans themselves While that basic equation above can help you get a decent handle on things, the caffeine content in your coffee also depends on a few other factors.

#1 CUP COFFEE CAFFEINE CONTENT HOW TO#

Keep reading and you’ll find out more about the caffeine content in your coffee and how to amplify your morning buzz! What Factors Affect Caffeine Content? Of course, there’s a little more to it than some simple math. We’ve included a handy caffeine list to help you with that along with the strongest coffee brands just in case you want to step up your caffeine intake or even tone it down slightly while still enjoying the sweet morning nectar that is coffee. So, basically, every 10 grams of dry coffee, contain 80mg of caffeine. You take that number and multiply it by 0.008. All you need to do is weigh your dry coffee in grams. And if not, now you’re going to, aren’t you?įortunately, it’s not too difficult to calculate the caffeine content in your coffee cup.

Perhaps you’ve pondered that before while sipping it. Nestled into the cupholder of our car while we sit on the highway wondering when they’ll ever finish this construction work (spoiler alert: never!), at our workstations while we toil away, coffee is ‘Old Reliable’ because of that blessed caffeine in every cup.īut exactly how much caffeine is in your cup? We rely on that caffeine to pep us up and get us going so we can face the daily grind. Most of us can’t even think of starting off our hectic days without a cup of coffee.

1 cup coffee caffeine content